匙羹藤
Gymnema Sylvestre leaves have been used in the ancient Indian medicinal practice of Ayurveda for thousands of years.
It has been a traditional remedy for various ailments and is thought to inhibit sugar absorption
How To Make
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– Pour boiling water into a cup, then let steep for 10–15 minutes before drinking.
or
– Boil teabag in boiling water for 5 minutes, then let steep for 10–15 minutes before drinking.
– Start with 2 grams, increasing to 4 grams if no healing crisis occurs
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